-
Oct 30 2014 Corporate Yoga
Hi-tech yogis/graphic design artists from Strutta and Mobify practicing yoga at their lunch hour. Thanks Carmen Ip and Lululemon for providing the fabulous mats!
-
Oct 30 2014 Building a Community One Move at a Time
“This is It!” Northshore Elements YYoga
A bunch of dancers and yogis came out Saturday night to funk it up to Far East Movement’s “Like a G6” and Rihanna’s “Only Girl”. The dancers walked in reluctantly, not knowing what to expect, hesitant to make any conversation with those around them. After 30 minutes into the dancing,…
-
Oct 30 2014 -
Oct 30 2014 Baby Arugula, Roasted Red Beets and Blue Cheese Salad
My favorite leafy green is baby arugula, which is rich in vitamin C and potassium and is also considered an aphrodisiac In this recipe, the strong peppery taste of arugula is balanced out with a sweet balsamic vinaigrette. Enjoy!
4 medium beets (about 1 pound without greens)
a couple bunches of organic baby arugula
blue cheese (as… -
Oct 30 2014 Make a Connection
To read the full article by beautiful Yogi Shawna, click http://www.lululemon.com/community/blog/make-a-connection/
-
Oct 30 2014 Earth Day Yoga Article
Check out the link below to read an article I wrote on Earth Day for fitness goop magazine.
http://www.fitnessgoop.com/2010/04/earth-day-yoga/www.fitnessgoop.com
-
Oct 30 2014 Long Time Sun
Here is a preview of Will Blunderfield ‘s album, which is scheduled to release in June. It was such a joy to work on this project with singer/songwriter Will and producer Mike Southworth. Two extremely talented, gorgeous and fabulous boys! I took a hiatus from singing after my first daughter Blanca, who you will hear…
-
Oct 30 2014 Earth Day Yoga!
Come join us for a special outdoor yoga class this Thursday, April 22nd, in front of the Vancouver Art Gallery at 8:30-9:30am. Let’s come together to promote awareness and appreciation for the Earth’s environment. See you then!
-
Oct 30 2014 Journal Newer Older ask a yogi: how to begin
Hi Yogis! Some of my answers have now been posted online at lululemon.com. Post your comments!
http://www.lululemon.com/community/blog/ask-a-yogi-how-to-begin/
-
Oct 30 2014 ask a yogi: what to eat
To read my answers and post your comments, check out lululemon.com!
http://www.lululemon.com/community/blog/ask-a-yogi-answers-what-to-eat/