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Curriculum, Dates & Pricing

100hr Online Yoga Leadership Teacher Training

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Part 1 Yoga is a Philosophy & Practice

Oct 4-Dec 20

Wednesdays from 5-7pm PST

Saturdays from 7-9am PST

Session Topics:

  • Welcome & Introduction

  • Discovery

  • the Art of Storytelling

  • Yoga Philosophy

  • Pranayama & Asana

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Part 2 the Practice of Stillness

January 6-March 16

Wednesdays from 5-7pm PST

Saturdays from 7-9am PST

Session Topics:

  • Pratyahara

  • the Conditioned Mind

  • Increasing Resilience to Stress

  • Discovering Who You Really Are

  • Experiences in Meditation

  • Higher States of Consciousness

  • Presentation Skill Building

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Part 3 the Art of Living

April 3-May 1

Wednesdays from 5-7pm PST

Saturdays from 7-9am PST

Session Topics:

  • Introduction to Ayurveda

  • Doshas & their Attribures

  • Food as Medicine

  • Designing Rituals & Routine

  • Designing an Intake & Customized Yoga Practice

Early bird pricing of $1500USD available for the 100hr Online YLTT until June 30, 2023. $300USD non-refundable application fee due at time of application. This fee will be applied to the total training price. All moneys received are non-refundable.

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