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Curriculum, Dates & Pricing
100hr Online Yoga Leadership Teacher Training

Part 1 Yoga is a Philosophy & Practice
Oct 3-Dec 19
Tuesdays from 5-7pm PST
Saturdays from 7-9am PST
Session Topics:
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Welcome & Introduction
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Discovery
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the Art of Storytelling
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Yoga Philosophy
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Pranayama & Asana

Part 2 the Practice of Stillness
January 9-March 16
Tuesdays from 5-7pm PST
Saturdays from 7-9am PST
Session Topics:
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Pratyahara
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the Conditioned Mind
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Increasing Resilience to Stress
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Discovering Who You Really Are
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Experiences in Meditation
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Higher States of Consciousness
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Presentation Skill Building

Part 3 the Art of Living
April 2-May 4
Tuesdays from 5-7pm PST
Saturdays from 7-9am PST
Session Topics:
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Introduction to Ayurveda
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Doshas & their Attribures
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Food as Medicine
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Designing Rituals & Routine
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Designing an Intake & Customized Yoga Practice
$1800 USD tuition due upon acceptance of application. All moneys received are non-refundable.
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