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Elevate Your Mind & Body with Our Comprehensive Courses

Discover a wide range of online courses and immersive teacher trainings to deepen your practice and unlock your potential.

Live online courses begin January 2025!

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Embark on a journey of self-discovery and empower yourself with our online courses.

Our accessible online courses are designed to fit your busy lifestyle. Learn mindfulness, yoga, and stress management techniques from the comfort of your home.

Embark on a transformative journey with our 200-hour and 300-hour yoga leadership teacher trainings. 

Gain the knowledge, skills, and confidence to lead and inspire your community. Our 200-hour Foundations and 300-hour Advanced Yoga Leadership Teacher Trainings (YLTT) offer a comprehensive journey that integrates the wisdom of yoga, mindfulness, leadership, and Ayurveda. We cultivate conscious leaders, equipping you to teach these powerful practices and empower others around the world.

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