DMW
300-hour Advanced Yoga Leadership Teacher Training
A customizable program to deepen your yoga teaching journey.
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Online Required Courses
Conveniently learn from your home through our comprehensive live online courses and connect with a community of learners.
Online On-Demand Electives
Choose a topic that interests you, such as inclusive yoga, Ayurveda and meditation. Design and lead a virtual class or workshop on your chosen topic, sharing your knowledge and expertise with others.
In-Person Experiences
Attend three of my retreats to explore different topics of yoga philosophy and practice plus the 3-day in-person immersion. Choose between Level 1 or 2.
Your 300-hour Advanced Curriculum is made up of three week long retreats + one, three-day immersion + three electives + required online content.
You have 3 years to complete your program.
Required Curriculum & On-Demand Electives
PREREQUISITES:
To enroll in our 300-hour Advanced YLTT program, you must have either completed a previous 200-hour yoga teacher training or completed the following online courses from our 200-hour Foundations YLTT:
Mantra Meditation | Asana Technique | Basic Sequencing | Living Yoga
Harmonizing Energy Flow
Online
Spring 2025
Required
Discover the power of your body's energy centers.
This course delves into the fascinating world of the chakras, the body's energy points. You'll learn about the seven main chakras, their locations, and their corresponding mental, emotional, and physical states.
Key topics include:
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​The seven chakras and their associated qualities
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Recognizing signs of chakra imbalance
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Techniques for harmonizing and balancing the chakras
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Course Assessment:
To complete the course, you will be required to submit a 15-minute video presentation demonstrating your understanding of the chakra system.
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14 hours of Live Instruction
Early Bird Rate Until January 31, 2025
$295 USD
Inclusive Yoga: Encouraging Diversity in Practice
On-Demand
Learn to create inclusive and accessible yoga classes that cater to a diverse range of students. This course explores the principles of inclusivity in yoga and provides practical tools for teaching to students with varying abilities and backgrounds.
Key topics include:
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Understanding the principles of inclusivity in yoga
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Teaching chair yoga and restorative yoga techniques
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Holding space for students' diverse experiences and emotions
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Addressing cultural sensitivity and diversity in yoga
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Course Assessment
To complete the course, you will be required to submit a 15-minute video presentation demonstrating your understanding of inclusive and accessible yoga. This can be in a format of a chair yoga, restorative yoga practice or sharing a presentation on Inclusive Yoga.
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$195 USD
Asana Immersion Level 2
In-Person
September 12-14, 2025
Encinitas, CA
Required
Elevate your asana journey with this 3-day immersion. Pre-requisite to choose this elective is to have either completed a 200-hr YTT or attended Asana Immersion Level 1. If you have not graduated from a 200hr YTT, choose Asana Immersion Level 1 on the Foundations page.
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Explore the intricacies of asana technique, intuitive sequencing and theming.
Key topics include:
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Asana techniques: Alignment, modifications, and proper form
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Intuitive sequencing: Building dynamic and flowing sequences
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Incorporating themes and storytelling into practice
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30 hours of Live Instruction
Early Bird Rate Until March 31, 2025
$695 USD
Ayurveda: A Wholistic Approach to Wellness
On-Demand
Discover the ancient wisdom of Ayurveda.
This comprehensive course explores the ancient Indian healing system of Ayurveda and its principles for achieving optimal health and well-being. You'll gain a deep understanding of the three doshas (Vata, Pitta, Kapha), their characteristics, and their influence on your physical, mental, and emotional health.
Key topics include:
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The principles of Ayurveda and its relationship to lifestyle
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The three doshas: Vata, Pitta, and Kapha
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Determining your predominant dosha
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Ayurvedic diet and nutrition: Food as medicine
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Seasonal and lunar routines for optimal health
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Ayurvedic lifestyle practices: Daily routines, herbs, and therapies
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Course Assessment:
To complete the course, you will be required to submit a 15-minute video presentation demonstrating your understanding of Ayurvedic principles and their ability to apply them to their own lives.
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$195 USD
Practicum: Integrating Your Learnings
TBD
Required
This practical live, online course provides you with the opportunity to share your personal journey and teach others about your expertises on your chosen topics. You can choose to focus on a variety of topics and design a unique course that incorporates your personal experiences and knowledge. You will then lead a session on your chosen topic, sharing your insights and guiding others on their own journey.
Key components:
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Designing a course: Choose from the topics of their chosen electives
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Incorporating personal experiences and knowledge
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Leading a session on the chosen topic
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Receiving feedback and guidance
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24 hours of Live Instruction including POD calls
Early Bird Rate
$395 USD
Integrating Ayurveda and Yoga
On-Demand
Discover the profound connection between yoga and Ayurveda.
This course explores the integration of Ayurveda and yoga for a holistic approach to wellness. You'll learn how to apply Ayurvedic principles to your yoga practice, creating personalized sequences and modifications that support your individual dosha.
Key topics include:
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The relationship between yoga and Ayurveda
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Tailoring yoga sequences to specific doshas
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Incorporating Ayurvedic principles into your yoga practice
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Using yoga to balance the doshas
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Creating personalized wellness plans that combine yoga and Ayurveda
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Course Assessment:
To complete the course, you will be required to submit a 15-minute video presentation demonstrating your understanding of the relationship between Ayurveda and yoga, and your ability to create personalized yoga sequences tailored to specific doshas.
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$195 USD
Why study with me?
I've spent over two decades in the practice and teaching of yoga. I've had the privilege of designing and leading transformative teacher training programs for organizations like lululemon and the Chopra Center. Having certified over 500 hundred dedicated yoga teachers, I've honed my ability to guide students on a profound journey of self-discovery. My unique approach extends beyond the mat, embracing the integration of yoga into various aspects of life. From corporate wellness to leadership retreats, I've had the opportunity to work with brands like On Running, Vuori, Red Bull in integrating wellness into their corporate culture. My studies with esteemed teachers like Deepak Chopra and Tim Miller have further enriched my understanding of yoga's wisdom. While rooted in the Ashtanga Vinyasa tradition, my teaching style is accessible to all, empowering individuals to embrace their practice with confidence and joy.
Have questions?
A teacher training can be a significant decision to make as it can alter the course of your career as it did mine! The 300-hr Advanced training is also highly customized to meet you exactly where you're at and to support you in where you want to go. We can co-create your custom journey together. I will be hosting a call for anyone interested in learning more about the teacher's path in November. But in the meantime, feel free to email me.